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{Kale and Berry Smoothie}

My husband and I make one of these almost every morning, it’s super healthy and actually fills you up. It’s also a very good way to incorporate veggies into your kids diets. Very tasty and refreshing!

1-2 leafs Kale, torn into pieces

1/2 cup water

1 frozen packet of yoplait’s triple berry smoothie mix (we get ours at Costco)

1/2 of a banana

1 cup vanilla soy milk

1 tsp agave nectar

2 Tbs ground flax seed

Place the kale and water into a blender and blend on high until it turns to a bright green liquid. Add the frozen berries, banana, soy milk, agave nectar and flax seed and mix until everything is combined.

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Comments (2)

  • Christina 13 years ago Reply

    Looks delicious!! We love smoothies in our house too, the hubby makes a huge blender full once a week.

  • Kristin 13 years ago Reply

    We LOVE smoothies! We usually use spinach though so I'll have to try kale! (Don't you wish blenders were easier to wash?)

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